Ski Mountaineering Cathedral Peak in Yoho National Park, South Couloir

Skiing Cathedral Peak in Yoho

Cathedral Peak is a magnificent massif located in Yoho National Park near Lake Louise. The Cathedral Massif is comprised of several summits, the tallest main summit rising to a towering 3,189m (10,462′), one of the loftier peaks in what is already a large and prominent range (Lake Louise Group). While Cathedral Peak is a classic…

Climbing my first 8a/5.13b

In 2019, I made the decision to commit to putting in the effort I knew would be required to send my first 5.13b. Over the years, I had attempted several – including The Hood at Acephale, Blue Jeans, and Army Ants (13c). Despite my attempts, I had not yet come to the conclusion that I…

Climbing on the Telltale Heart at Ravens Crag in Banff Alberta 5.13a

The Hangboard Protocol That Worked for Me

Hangboarding is one of those training tools that is extremely effective, but it is tricky to get right in terms of intensity, frequency, and balance with other forms of training and climbing. When I first started hangboarding, I had just sent my first 5.13 which at the time felt like the absolute limit of my…

How to Climb 5.13 // Part II

In my last post, I talked about my journey from my first days climbing at Wasootch, to my first 5.10a later that season in 2012 to my first 5.12b and 5.12c in 2014 and 2016. This post covers the training season leading up to my first 5.13a in June of 2018. Toes in the Water…